Frequently Asked Questions

1. What is pelvic floor physical therapy?

Pelvic floor therapy is a specialized physical therapy that treats dysfunction in the pelvic floor muscles. Pelvic floor therapy uses specific exercises, manual therapy (myofascial release, soft tissue mobilization, joint mobilization, etc.) and education to improve control, strength, and improve function, focusing on retraining the muscles to function properly.

2. How can in-home therapy benefit me?

In-home therapy offers convenience, allowing you to receive expert care in the comfort of your own space. It saves you time and eliminates the stress of traveling to a clinic, making it easier to prioritize your health.

3. What conditions do you treat?

We treat a variety of conditions, including pregnancy and postpartum issues, pelvic health concerns (like painful sex and pelvic pain), post-operative rehabilitation, and orthopedic conditions (such as back, neck, and joint pain).

4. Do I need a referral to schedule an appointment?

We can treat you for the first 10 visits or 30 days following your evaluation, whichever comes first, without a referral. After, you will need a referral from a medical provider to continue with treatment.

5. What can I expect during my first appointment?

Stephanie will:

Review your review your relevant medical history and symptoms
Perform a comprehensive physical examination of your posture, joint mobility, strength in surrounding areas and a internal and/or external assessment of your pelvic floor muscles
Develop a treatment plan & provide education and treatment tailored to your specific situation/needs

6. How long is each therapy session?

Each therapy session is 60 minutes long; allowing for direct one-on-one care with your physical therapist.

7. Will my insurance cover the therapy?

We are an out-of-network, cash based clinic. However, you may request a super bill to submit to your insurance for reimbursement.

8. How many sessions will I need?

The number of sessions required varies depending on the individual’s condition and goals. After your initial assessment, Stephanie will provide a recommended treatment plan and frequency based on your specific needs.

9. What should I wear to my appointments?

Wear comfortable, loose-fitting clothing that allows for easy movement. You may need to perform certain exercises or stretches, so it’s best to dress for comfort.

10. How do I schedule an appointment?

You can easily schedule an appointment by contacting us at (201)-304-7629 or stephanie@goodwinpelvicpt.com.

We look forward to helping you on your journey to recovery!

11. What are your hours of operation?

We provide services from 8:00 am – 6:00 pm on Monday & Friday by appointment only.

What Our Clients Say

"After years of struggling in silence with chronic pelvic pain and urinary urgency, finding Stephanie was truly life-changing. She immediately understood my issues and provided a truly holistic approach combining manual therapy and functional training. Seeing her in my home was so convenient and allowed me to fully relax. I am now back to running and enjoying activities I thought I’d lost forever! If you’re hesitant about pelvic health, talk to her—she is professional, compassionate, and the best!"

"Stephanie was an absolute lifesaver after the birth of my second child. I dealt with severe tailbone pain, diastasis recti, and incontinence that made even light exercise impossible. Her expertise in postpartum recovery and orthopedic alignment was incredible. She came right to my home, worked around my baby's nap schedule, and gave me the confidence and strength to heal properly. The convenience and quality of care are unmatched."

"I had severe lower back pain that my regular PT couldn't resolve, but Stephanie knew exactly what was going on—it was a pelvic floor issue compounding my back problem. As a male dealing with chronic pain, I appreciated her professionalism and discretion. She came to my home, which made me feel much more comfortable discussing sensitive issues. Within a few weeks, my back pain significantly improved, and I finally have the tools to manage my core and pelvic health."

"I chose Goodwin Pelvic PT for my recovery after a hysterectomy. Comprehensive orthopedic and pelvic rehab was exactly what I needed. Stephanie's clear plan helped me regain my strength and mobility much faster than I expected. She was focused, knowledgeable, and always encouraging. Receiving this specialized level of care in my own house was a huge bonus. Highly recommend her for anyone needing post-operative or chronic pain relief."

Convenient, Expert Care at Your Doorstep

Don’t wait—get personalized physical therapy in the comfort of your home.

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.